Forest Bathing

Effect of forest bathing trips on human immune function Abstract In Japan, a forest bathing trip, called “Shinrinyoku” in Japanese, is a short, leisurely visit to a forest; it is regarded as being similar to natural aromatherapy. This review focuses on the effects of...
Springtime Wildflower Hikes

Springtime Wildflower Hikes

Join us next spring! Each spring, the rich ecosystem in the coves and hollows ofSequatchie Valley awakens with enthusiasm. Emerging ragwort, buckeye, bloodroot, trout lily, trilliums, redbuds, and dogwood blossoms dazzle the eyes of theadventurous as expert...