<html><body style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">oops - i forgot to make the changes on sunday's schedule! <br><div apple-content-edited="true"> <span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Papyrus; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0; "><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Papyrus; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; "><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Papyrus; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; "><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Papyrus; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; ">it's very similar, but allows for us to sleep in a bit more - we will inevitably have a party on saturday night :)</span></span></div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><br></div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">hope to see you there!</div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">- asha and the moonshadow crew</div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><br></div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Papyrus; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; "><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Papyrus; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; ">********************<br class="Apple-interchange-newline"><br></span></span></div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">FOOD FOR LIFE</div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">SUNDAY, MAY 31</div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><br></div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">9:00-10:00 BREAKFAST</div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><br></div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">10:15 MORNING CIRCLE</div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><br></div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">10:30-12:00 * ORGANIC MEATS, BUTCHERY AND SAUSAGE MAKING (Trae Moore) - We will talk a bit about butchery, sausage making and cured/fermented meats. We may even make a bit of sausage too!</div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><br></div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">10:30-12:00 (Same time as Sausage Making) SPROUTING WITH SPROUTS! (Tricia Baehr) What’s more fun than watching food grow in your own kitchen and eating it in just a few days? Kids will learn all about sprouting, how it works, what you can sprout, recipes and ideas as well as a sprout tasting. Bring a quart jar and your child will go home with a grow it and eat it project! They’ll learn responsibility with rinsing and draining and about a healthy new food for life!</div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><br></div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">12:15-1:15 * RAINBARRELS: A HOW-TO AND WHY (Jon Cable) - This workshop will be an overview of the purpose and use of rainbarrels followed with a demonstration of how to construct one with simple tools. There will be a hand-out for folks to take home to reference with helpful sources.</div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><br></div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">1:30-2:45 LUNCH</div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><br></div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">CLOSING CIRCLE and CLEAN-UP</div><div><br></div><div><br></div></div><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; "><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Papyrus; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; "><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Papyrus; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; "><br class="Apple-interchange-newline"><span class="Apple-style-span" style="border-collapse: separate; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; color: rgb(0, 0, 0); font-family: Papyrus; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; -webkit-text-decorations-in-effect: none; text-indent: 0px; -webkit-text-size-adjust: auto; text-transform: none; orphans: 2; white-space: normal; widows: 2; word-spacing: 0px; "><span class="Apple-style-span" style="border-collapse: separate; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; color: rgb(0, 0, 0); font-family: Papyrus; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; -webkit-text-decorations-in-effect: none; text-indent: 0px; -webkit-text-size-adjust: auto; text-transform: none; orphans: 2; white-space: normal; widows: 2; word-spacing: 0px; "><span class="Apple-style-span" style="border-collapse: separate; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; color: rgb(0, 0, 0); font-family: Papyrus; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; -webkit-text-decorations-in-effect: none; text-indent: 0px; -webkit-text-size-adjust: auto; text-transform: none; orphans: 2; white-space: normal; widows: 2; word-spacing: 0px; "><span class="Apple-style-span" style="border-collapse: separate; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; color: rgb(0, 0, 0); font-family: Papyrus; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; -webkit-text-decorations-in-effect: none; text-indent: 0px; -webkit-text-size-adjust: auto; text-transform: none; orphans: 2; white-space: normal; widows: 2; word-spacing: 0px; "><div><font class="Apple-style-span" face="Skia" size="3"><span class="Apple-style-span" style="font-size: 12px; font-family: Skia; "><br class="khtml-block-placeholder"></span></font></div><div><font class="Apple-style-span" face="Skia" size="3"><span class="Apple-style-span" style="font-size: 12px; font-family: Skia; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; ">please note my new email address</span></span></span></span></span></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Skia; min-height: 14px; font-family: Skia; font-size: 12px; "><br style="font-family: Skia; font-size: 12px; "></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font class="Apple-style-span" face="Skia" size="3"><span class="Apple-style-span" style="font-size: 12px; font-family: Skia; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; ">************************************</span></span></span></span></span></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font class="Apple-style-span" face="Skia" size="3"><span class="Apple-style-span" style="font-size: 12px; font-family: Skia; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; ">ashley "asha" ironwood</span></span></span></span></span></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font class="Apple-style-span" face="Skia" size="3"><span class="Apple-style-span" style="font-size: 12px; font-family: Skia; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; ">sequatchie valley institute</span></span></span></span></span></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font class="Apple-style-span" face="Skia" size="3"><span class="Apple-style-span" style="font-size: 12px; font-family: Skia; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; ">1233 cartwright loop</span></span></span></span></span></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font class="Apple-style-span" face="Skia" size="3"><span class="Apple-style-span" style="font-size: 12px; font-family: Skia; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; ">whitwell, tn</span></span></span></span></span></span></font><font class="Apple-style-span" face="Skia" size="3"><span class="Apple-style-span" style="font-size: 12px; font-family: Skia; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "> <span class="Apple-converted-space"> </span></span></span></span></span></span></span></font><font class="Apple-style-span" face="Skia" size="3"><span class="Apple-style-span" style="font-size: 12px; font-family: Skia; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; ">37397</span></span></span></span></span></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font class="Apple-style-span" face="Skia" size="3"><span class="Apple-style-span" style="font-size: 12px; font-family: Skia; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; ">423-949-5922</span></span></span></span></span></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font class="Apple-style-span" face="Skia" size="3"><span class="Apple-style-span" style="font-size: 12px; font-family: Skia; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><a href="mailto:ashley@svionline.org">ashley@svionline.org</a></span></span></span></span></span></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><font class="Apple-style-span" face="Skia" size="3"><span class="Apple-style-span" style="font-size: 12px; font-family: Skia; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><span class="Apple-style-span" style="font-family: Skia; font-size: 12px; "><a href="http://www.svionline.org">www.svionline.org</a></span></span></span></span></span></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><br class="khtml-block-placeholder"></div>"some changes may look negative on the surface, but you will soon realize that space is being created in your life for something new to emerge. there may be a period of insecurity and uncertainty. what should i do? as the ego is no longer running your life, the psychological need for external security, which is illusory anyway, lessens. you're able to live with uncertainty - even enjoy it. when you become comfortable with uncertainty, infinite possibilities open up in your life. it means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change. the roman philosopher, tasitus, rightly observed that 'the desire for safety stands against every great and noble enterprise.' if uncertainty is unacceptable to you, it turns into fear. if it's perfectly acceptable, it turns into increased aliveness, alertness and creativity."<br><div apple-content-edited="true"><div style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">eckhart tolle - chapter 9 of "a new earth"</div></div></span></span></span></span></span><br class="Apple-interchange-newline"></span></div></span></div></span><br class="Apple-interchange-newline"> </div><br></body></html>